Free try-out class.
Curious ? come and celebrate the 2 year anniversary of our Classic Pilates Studio at Hyllie Sportcenter.
Free Try-out class, drinks, snacks, atmosphere and laughter.

A Reformer intro session for the curious beginner who has not tried Pilates or the Pilates Reformer.
Here you will learn Pilates principles, terminology and movement according to the classical Pilates system. This class is suitable for the beginner new to Reformer training.

TEST PILATES IN APRIL AT A DISCOUNTED PRICE!!
Sign up here to test Pilates in April. Join our Intro Tower class in Classic Pilates Tower training,. You learn to stabilise, strengthen and lengthen your muscles with safe control in movement using the tower springs.

A class for all levels.
If you have pain issues we recommend you contact us.
Please buy your annual membership of 100kr after your first class.

Sign up here to test Pilates in May in our Intro course in Classic Pilates Tower training,. You learn to stabilise, strengthen and lengthen your muscles with safe control in movement using the tower springs.

A class for all levels from beginner to advanced.
If you have pain issues we recommend you contact us.
Please buy annual membership of 100kr after your first class.

An Intro class to Pilates Mathwork training where you learn to use your body in a different way.
Location: Outside by Padel course on grass-inside if bad weather.

The training is challenging and will help you understand how to improve core strength, stability, flexibility & mobility in daily life or sports performance. Focus can improve as stress reduces.
Please buy annual membership of 100kr after first class.

Initial Personal Consultation.
If you are two people please buy 2 of these classes.
Introductory Special: Reg price 700kr - save 250Kkr
A one-on-one Personal Consultation, in which your Instructor will review your needs and goals with you, provide you with a fitness assessment, acquaint you with mat and equipment workouts and make recommendations to the most appropriate way for you to proceed.
Please buy annual membership of 100kr after your first class

PILATES INTRO TOWER
Is a basic course for those who want to learn the original Pilates principles, terminology and movement patterns using the Tower equipment. Learn to strengthen and lengthen your muscles with control and fluidity, whilst strengthening the muscles of your core. This course is suitable for all levels from beginner to advanced.

Kursstart: 2019
Tisdagar: 09:.00
Antal : 6 tillfällen
Instruktör: Faith Clements
Pris: 1 760kr

PILATES INTRO TOWER
Is a basic course for those who want to learn the original Pilates principles, terminology and movement patterns using the Tower equipment. Learn to strengthen and lengthen your muscles with control and fluidity, whilst strengthening the muscles of your core. This course is suitable for all levels from beginner to advanced.

Kursstart: 2019
Tisdagar: 18:.00
Antal : 6 tillfällen
Instruktör: Faith Clements
Pris: 1 320kr

PILATES INTRO TOWER
Is a basic course for those who want to learn the original Pilates principles, terminology and movement patterns using the Tower equipment. Learn to strengthen and lengthen your muscles with control and fluidity, whilst strengthening the muscles of your core. This course is suitable for all levels from beginner to advanced.

Kursstart: 2019
Tisdagar: 09.00
Antal : 8 tillfällen
Instruktör: Faith Clements
Pris: 1 760kr

PILATES INTRO TOWER
Is a basic course for those who want to learn the original Pilates principles, terminology and movement patterns using the Tower equipment. Learn to strengthen and lengthen your muscles with control and fluidity, whilst strengthening the muscles of your core. This course is suitable for all levels from beginner to advanced.

Kursstart: 2019
Tisdagar: 09.00
Antal : 8 tillfällen
Instruktör: Faith Clements
Pris: 1 760kr

A basic course in original Pilates training of the progressive Classic Pilates method. You learn and gain own awareness of how it feels to stabilise, strengthen and lengthen your muscles with safe control in movement.

A drop in class for all levels from beginner to advanced. For 4-7 people.
If you have pain issues we recommend you contact us.

A Reformer session is for those curious in how the Pilates Reformer works and its benefits, or you who has trained before. Here you will learn and develop Pilates principles, technology and movement according to the classical Pilates system. This course is suitable for those who have trained trained on the Reformer before. Beginners we recommend you first sign up to our course.

Kursstart: 2019
Torsdagar: 12.00
Antal: 8 tillfällen
Instruktör: Faith Clements
Pris: 2 350kr

 

A Reformer course is a basic course for those curious in how the Pilates Reformer works and its benefits. Here you will learn Pilates principles, technology and movement according to the classical Pilates system. This course is suitable for all levels from beginner to advanced.

Kursstart: 2019
Torsdagar: 12.00
Antal: 8 tillfällen
Instruktör: Faith Clements
Pris: 2 350kr

 

A Reformer course is a basic course for those curious in how the Pilates Reformer works and its benefits. Here you will learn Pilates principles, technology and movement according to the classical Pilates system. This course is suitable for all levels from beginner to advanced.

Kursstart: 2019
Torsdagar: 12.00
Antal: 8 tillfällen
Instruktör: Faith Clements
Pris: 2 350kr

 

Small private groups of 3-7 people (minimum 2).

INTRO: A slower paced restorative class.
to prepare your body for the basic method, we guide you all the way.

If you have any injuries or conditions, it can be more beneficial to start with 3-5 rehab times for safety.

It is a requirement to first take 3-5 private classes before you join apparatus classes. (Tower/Semi-Private) at Limhamn Pilates - We take your safety as a priority.

30 minute private given if only one booking.

Semi-Private are small private groups of 2-4 people (minimum 2).

BASIC: You work at the classic pilates basic studio method level. Focus deeper to challenge your progress.

If you have any injuries or conditions, it can be more beneficial to start with 3-5 private times safely.

It is a requirement to first take 3-5 private classes before you join apparatus classes. (Tower/Semi-Private) at Limhamn Pilates - We take your safety as

If only one booking, we give you the luxury of a 30 minute private.

**INTERMEDIATE: by invitation only ** your are required to work independently & know your Matwork & Reformer routine.

You work at the classic pilates studio method

It is a requirement to first take 3-5 private classes before you join apparatus classes. (Tower/Semi-Private) at Limhamn Pilates - We take your safety as a pr

If only one booking, we give you the luxury of a 30 minute private.

After your first class buy your annual membership for 100kr.
3,500kr/10 400kr/1
Aches and pairs ? Tiredness ? Sports Performance ? Have you tried this challenging class ? Join our guys who are finding our just how hard Pilates studio training is!! You will be challenged all the way. The rewards - a stronger healthier more flexible you!! This is a small semi private group. Guys prepare to MOVE IT in our class!!

A unique experience! Individual guidance 1 to 1 for maximum progress.
You train on the entire studio apparatus as your strength and capacity allows.
You get much more than a PT class!
Home exercises.
We recommend you take at least one Private class a month for your individual progression.

A unique experience! Individual guidance 1 to 1 for maximum progress.
You train on the entire studio apparatus as your strength and capacity allows.
You get much more than a PT class!
Home exercises.
We recommend you take at least one Private class a month for your individual progression.

Refer a friend. When they purchase a package over 2,500kr you get 1 free 30 minute private class. Book here.

Independent training in our studio.
You can also buy monthly membership for 700kr/month.
Buy your recommended Avatar audio programme with our guidance and get training after your private sessions.

This is a wonderful way to create a solid Pilates practice. Coming twice a week consistently will reward you with improved posture, core strength and flexibility.

Group Mathwork Training Pilates Intro:
For you who is new to Pilates. You will learn the basic principles of Classic pilates training. Breathing - Technique - Control - Movement. No previous pilates experience is required. This class is suitable if you have mild back pain. Our introductory course lasts for 8 weeks..
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